An anterior cruciate ligament (ACL) injury is one of the most common and serious knee injuries, especially for athletes. While both men and women can experience ACL tears, studies have shown that women are more likely to sustain this type…

Orthopedic surgery—whether it’s for a torn rotator cuff, knee replacement, or spinal procedure—is a major event that impacts not only your health but your daily responsibilities. For women who serve as caregivers, moms, or working professionals, navigating this journey can…

When we think about women’s health, hormones often steal the spotlight—guiding everything from reproductive health to mood. But there’s another major player they influence that often goes under the radar: bone and joint health. From adolescence to menopause, a woman’s…